¿Alguien para babosa?
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We all know if you work out, you need protein in your diet. But what if you get lost in the jungle or marooned on a desert island?

Aquí hay algunos clips impresionantes de Bear Grylls con estómago de hierro que muestran cómo mantener altos los niveles de proteína y cómo no vomitar. No suplementos proteicos for this guy. WARNING: definitely not for the squeamish.

Larvas de escarabajo rinoceronte

This must be one of the most disgusting meals in existence. Raw, wriggling and wet – they pop in your mouth. But beetle larvae are rich in protein and nutrients – if you can keep them down.

Cerebros de langosta

Not all bush tucker is revolting. Some of nature’s finest meals come fresh from the sea. But would you eat the brains – seriously?

Babosas

The message here is never eat a raw one. Cooked, they’re likely to turn your stomach, but if you want to keep those guns firing, you’d better shut up and chow down.

Ranas

Beloved of the French, frogs legs are a delicacy aren’t they? Mmm, we’re not so sure Bear is won over.

Testículos de cabras

If you’re lost in the desert it pays to stay in with the locals. But if they invite you over for a dinner, do check what’s on the menu.

Pulpo

Chock full of protein – but with a tendency to stick in your throat. Little suckers…

La moraleja de esta historia es que hay muchas proteínas en la naturaleza, pero un batido de proteínas es mucho más fácil y definitivamente más digerible.